About Samantha Harris

Therapist performing therapeutic massage on client.

Meet Sam

Sam is a dedicated professional trained in sports massage, nutrition coaching, and CrossFit coaching. With expertise in sports and deep tissue massage techniques, Sam helps athletes and active individuals enhance their performance, alleviate muscle tension, and promote recovery. Combining her knowledge of nutrition coaching and her own passion for CrossFit, she provides comprehensive support to clients seeking to optimise their physical well-being and achieve their fitness goals. Sam is committed to guiding individuals towards a balanced, healthy lifestyle and helping them unlock their full potential in their athletic pursuits.

As a dedicated CrossFit enthusiast and coach, Sam understands the demands of sports and active lifestyles and can provide valuable insights and support to athletes seeking to excel in their performance and recovery.